Top Five Questions From September

Recorded from a nutrition Q&A session. Topics we cover for backcountry nutrition are:

• How to plan your nutrition to stay strong for the entirety of a hunting/hiking/skiing season.

• Is the protein we find in bars, chips, cookies, and other products the same as the protein in "other" foods

• Does protein quality matter?

• Do we have a way to measure it?

• Are there any vitamins that are important for the backcountry when hiking, hunting, skiing, or other outdoor sports?

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