NO-NONSENSE NUTRITION ON THE 6 RANCH PODCAST
"Studies show that about 80% of people who make New Year's resolutions quit by the second week of February. Why is it so hard to change?" That's what we're here to answer...
There's no "selling magic weight loss pills" in this episode. Instead we focus on "simply helping people set realistic, personal, and attainable goals so that they can get out and do the things they love. If you're looking to lose a little weight, eat better, or just dominate any outdoor adventure you pursue, then grab a pen, sit back, and learn how to create an effective strategy that has you making better progress with better clarity in less time than you’ve spent before.
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![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_296,h_168,fp_0.50_0.50,q_95,enc_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.png)
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