Training, Recovery, and Why You Shouldn't Just "Push Harder"
Let me first say that I'm a huge believer in pushing yourself. In fact, I think someone's ability to mentally challenge themselves...
Why salt is an essential nutrient in the backcountry.
By: Kyle Kamp, RDN, LD. Originally appeared and written for Backcountry Fuel Box. Sodium is probably one of the first three things you...
It's Already Worth It
2:20 pm. We’re not even 20 minutes into my first backcountry bear hunt when a peculiar thought rolls into my mind: “it’s already been...
Nutrition and Backcountry Hunting Article up!
Our friends over at Backcountry Foodie just posted an article I wrote on Nutrition and hunting in the backcountry. There are some great...
![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.png)
![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.png)
