Backcountry Kitchen Essentials: Protein, fats, and DIY backcountry meals, oh my!
If there was ever a hashtag for "tastes better than it looks", this fits the bill... What's the first reply you'd come up with if someone...
Backcountry Kitchen Essentials: Carbohydrates in DIY Backcountry Meals
Carbohydrates We've looked at the overall benefits of dehydrating your own meals to take in the backcountry. The question that we...
Backcountry Kitchen Essentials: The Benefits of DIY Backcountry Meals and Nutrition Performance
DIY Backcountry Meals Packaged food has gotten a bad reputation as of late; however, I'd be the first guy to admit that shoveling in a...
V2P on the Hunt Backcountry Podcast!
Exo Mountain Gear and The Hunt Backcountry Podcast- two entities synonymous with quality in the hunting world. This is true in terms of...
Nutrition and Backcountry Hunting Article up!
Our friends over at Backcountry Foodie just posted an article I wrote on Nutrition and hunting in the backcountry. There are some great...
Gaia GPS: The best GPS app you've never heard of and how it can change your nutrition game.
Well, I'm sure the title is a dead ringer for my true thoughts on the app. There are more than a few comprehensive reviews on the app,...
The Three Ps
Lub dub, lub dub, lub dub. “You can’t be serious. I’m 21 years old, and having chest pain”? This happens to folks 80 years my senior;...
What Is This?
What is this Welcome to Valley To Peak and thanks for stopping by. I'm a Dietitian by trade and enjoy spending time in the mountains...
![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.png)
![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.png)
