Seeds > Trees
Good morning and Happy Friday! We did all of our own landscaping on our new house when we moved in to our new house- planted trees,...
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![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_1276,h_960,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.png)
Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]
We recently did a repeat trip to the Grand Canyon for more Rim-To-Rim action and have coached hundred of clients through their own trips...
Three Questions to Create a Plan That Works.
We’re really great at following directions when it leads to an outcome we want, aren’t we? Want a shed built to put your toys in? Follow...
2024 Alaska Dall Sheep Story, Lessons, Gear, and Resources
I know some are readers and other like to listen while meddling around with other tasks. I did a write-up/full story and will share that...
Top Five Questions From September
Recorded from a nutrition Q&A session. Topics we cover for backcountry nutrition are: How to plan your nutrition to stay strong for the...
Creatine and the backcountry- Is there a place for it?
Creatine has gained a load of attention in the last couple of years for it’s reported ability to enhance athletic performance, increase...
![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_1773,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.png)
![Four Things For All Day Fueling On the Trail to Push Limits [AND BEYOND]](https://static.wixstatic.com/media/86c542_15223e1d702c4e99a820206a997e949b~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_15223e1d702c4e99a820206a997e949b~mv2.png)
![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_1773,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.png)
![Two Lessons [in] Thirty-Eight Years](https://static.wixstatic.com/media/86c542_f761fabc24e14c689455be138af5be04~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_f761fabc24e14c689455be138af5be04~mv2.png)
![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_1773,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.png)
![Managing [Nutrition] Extremes in Hostile Mountain Environments](https://static.wixstatic.com/media/86c542_bb938ede21634666bda3fd2472666c08~mv2.png/v1/fill/w_156,h_88,fp_0.50_0.50,q_95,enc_avif,quality_auto/86c542_bb938ede21634666bda3fd2472666c08~mv2.png)